© 2012-2019 by Integrative Healing Institute®

Integrative Healing Institute®

7122 San Pedro Ave, Ste 106

San Antonio, TX 78216





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September 14, 2019

Practicing yoga with other like-minded people can be the highlight of my week. We form bonds through our practice. laughing through our mistakes and efforts then we meet peace together in our meditation. When we are away from our group classes, we miss the familiarity...

August 1, 2019

Do you notice your mood calms and your stress melts as soon as you enter your Massage Therapist or Acupuncturist's office? Do you wish you could recreate that feeling of tranquility at home? Try adding a few of these tips to get that same feeling of serenity without ha...

Flicka Rahn is the Integrative Healing Institute® resident Sound Expert. Having worked as a professional

singer, even appearing on stage at Carnegie Hall, she shares her passion for music with her students, clients and now the world with her new book, The Transformatio...

February 20, 2019

New crystal kits are back to help you move into spring with the hope of change. Working on new projects? Spring-cleaning your mind, body and emotions? Read more to find this month's little helpers!

Clear quartz is a strong purification stone. It can help dislodge stuc...

January 3, 2019

An expert committee of the World Health Organization (WHO) reviewed the supplement Cannabidiol, commonly known as CBD, in 2017.

Their findings confirm that Cannabidiol (CBD) may be an effective supplement for many types of health issues. Here's a table of their findings...

December 19, 2018

Crystals that help ease stress that the holidays can bring. Whether its travel anxiety, difficult family parties or awkward work get togethers, there is a stone that can help. Black Tourmaline, Red Jasper, Blue Lace Agate, Rose Quartz and Lepidolite are all great stone...

November 21, 2018

Recently we have learned that our state regulatory board has adopted a strategic initiative to ban those who do complementary therapies. We are hoping that you will help us by taking this opportunity to support Texas Bodywork practitioners doing clothed therapies inclu...

November 3, 2018

Don't let the hustle and bustle of the holidays get you frazzled! We've got some great self-care tips to

keep you going!

1. Keep your immune system healthy

Legends Protection essential oil blend by Floracopeia is based on the "Thieves Vinegar" recipe used during the middl...

October 11, 2018


The supplement cannabidiol, commonly known as CBD, has received a lot of attention in the last five years. Preclinical research of CBD for children afflicted with severe health issues like epilepsy and the scientific discovery of the Endocannabinoid system in the bo...

Spinal flexibility is not something we think of everyday but it is something we depend on. Most of the time our spine moves with us without our awareness unless we have pain.

Here are some ideas for keeping the back happy and healthy.

  • Use the Breath to create Core Su...

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