© 2012-2020 by Integrative Healing Institute®

Integrative Healing Institute®

7122 San Pedro Ave, Ste 106

San Antonio, TX 78216

210.967.4400

1.888.841.4034

info@integrativehealingsa.com

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November 3, 2018

Don't let the hustle and bustle of the holidays get you frazzled! We've got some great self-care tips to

keep you going!

1. Keep your immune system healthy

Legends Protection essential oil blend by Floracopeia is based on the "Thieves Vinegar" recipe used during the middl...

Are you insulin resistant? Or even have pre-diabetes and you're not sure what to do next?  Here are 5 things that can help! First of all, we need a little background. 

Insulin is the hormone that acts as a key, letting glucose from the food we e...

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